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Home - Personal Trainer in Durham, NC Personal training benefits stem from true customization that addresses your individual training needs With a professional at your side, you receive individualized workout plans based on your specific fitness goals, personal movement screenings, health assessments, and lifestyle habits
Our Gym - Personal Trainer in Durham, NC - The Method Gym Welcome to The Method Personal Training Studio Conveniently located directly across from Duke's East Campus Wall on Broad Street, our gym places you at the heart of Durham's active lifestyle The East Campus Wall, famous among runners and walkers, sets the stage for our commitment to personalized fitness
Contact - Personal Trainer in Durham, NC - The Method Gym LET’S CONNECT Experience personalized fitness in our private gym, conveniently located in Durham, adjacent to Duke University and just five minutes from downtown We offer a no-obligation consultation for all prospective clients, providing the opportunity tot discuss your fitness goals, address any concerns-such as previous injuries-and ensure a tailored approach to your needs As part […]