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I just cant focus on anything. Theres so much noise in my head My only problem is being able to focus Whenever I sit down to do something, I may work on it for five minutes before my head starts filling up with random thoughts I can't stop those thoughts and I can't clear my mind
4 reasons you can’t focus at work (and how to destroy each one) Despite a lengthy to-do list or a looming deadline, you just can’t focus at work—and it’s infuriating You need to get stuff done, yet it feels impossible to buckle down and focus What gives? Why can’t you concentrate on your work? And, more importantly, how can you give your attention span a much-needed kick in the pants?
Workplace Anxiety: Tips to Cope - Healthline If the thought of work leaves you with feelings of nervousness and dread, you could be dealing with workplace anxiety These tips can help you cope
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Can’t focus? 10 reasons why you can’t focus and how to fix it The following reasons are the most common reasons why you can’t focus: 1 You’re unmotivated When you’re unmotivated it means that you’re not interested in the thing you have to do It doesn’t spark any enthusiasm and you would rather be doing anything but that
Signs of Job Burnout — and 5 Ways To Beat It Work burnout often looks like overwhelming and negative thoughts and feelings about your job Setting boundaries and practicing self-care can help
I can’t bring myself to actually DO my work and focus My brain is just all over the place and I can’t bring myself to actually do my work I waste so much time too it’s really bad and it’s getting concerning My mind wanders and I can’t find the motivation to complete tasks and when I do it takes me forever Help pls😵💫 EDIT: Thank you to everyone got the helpful advice!