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What Is a Winter Melon? - The Spruce Eats Winter melon, or ash gourd, is a mild-tasting fruit that's often used as a vegetable in Asian cuisines—most commonly in Chinese and Indian food It's a popular ingredient in soups, sweets, and beverages
Ash Gourd (Winter Melon): Nutrition, Benefits, and Uses Ash gourd, also known as winter melon, wax gourd, white pumpkin, and Chinese watermelon, is a fruit native to parts of Southern Asia This article reviews the nutrition, benefits, and uses of
What Is Winter Melon? Nutrition, Benefits, Uses and More - Dr. Axe Winter melon is a large, mildly sweet fruit that’s commonly used in Asian and Indian recipes It’s lightly cooked and added to soups, stir-fries, casseroles, sweet dishes and beverages to provide fiber and a range of micronutrients
Wax gourd - Wikipedia Benincasa hispida, the wax gourd, [4][5] also called ash gourd, [6] white gourd, winter gourd, winter melon, tallow gourd, ash pumpkin, [6] Chinese preserving melon, [6] is a vine grown for its very large fruit, eaten as a vegetable when mature It is native to South and Southeast Asia
What Is Winter Melon? - Allrecipes Maybe you've come across a winter melon at your local market and wondered what this new-to-you fruit is, and how one might use it in a recipe at home It resembles a cross between a watermelon and a cucumber, and yet…it's called a winter melon?
Winter Melon (Ash Gourd): What Is It and Exciting Ways to Cook It Winter melon, also scientifically referred to as Benincasa hispida, is a fruit that looks like a crossover between a watermelon and a cucumber It belongs to the gourd family, or the cucurbit family, along with cucumbers, melons, zucchini, pumpkins, and squash
What Is a Winter Melon? (+ How to Cook It) - Insanely Good Winter melon might be one of the most versatile ingredients in Asian cuisine You can steam, simmer, grill, roast, or parboil this fruit, and the winter melon will take it like a champ
9 Surprising Benefits of Winter Melon - Organic Facts Winter melon benefits include its ability to improve digestion, strengthen the immune system, boost vision, prevent chronic disease, and increase energy levels
Winter Melon: Description, Flavor, Benefits, And Uses Experience the versatility of Winter Melon! Discover its unique flavor, health benefits, and explore creative culinary uses Elevate your dishes with a touch of winter goodness