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100 Grams Of Ground Turkey Nutrition Facts - Eat This Much 100 grams of ground turkey (Poultry food products, cooked) contains 203 Calories The macronutrient breakdown is 0% carbs, 46% fat, and 54% protein This has a moderate calorie density, with 203 Calories per 100g
Calories in 100 g of Ground Turkey (Cooked) and Nutrition Facts Calorie breakdown: 52% fat, 0% carbs, 48% protein There are 235 calories in 100 grams of Ground Turkey (Cooked) Get full nutrition facts and other common serving sizes of Ground Turkey (Cooked) including 1 oz and 1 lb
How Much Protein Is in Cooked Ground Turkey? Typically, raw ground turkey contains approximately 17 to 20 grams of protein per 100 grams When cooked, the same quantity yields a higher protein concentration per weight because water evaporates during cooking, thereby reducing the overall mass
Get Your Protein Fix: How Much is in Cooked Ground Turkey? With 27 grams of complete, lean protein per 100 gram serving, ground turkey is a phenomenal choice for supporting muscle growth, keeping you full, blasting fat and meeting daily protein numbers
Nutrition Facts - Ground turkey, cooked 100 grams of Ground turkey, cooked contain no carbohydrates, is fiber-free, 27 37 grams of protein, 78 milligrams of sodium, and 62 07 grams of water Ground turkey, cooked have 93 milligrams of Cholesterol and 10 4 grams of fat 100 grams of Ground turkey, cooked contain 203 calories, the 10% of your total daily needs
Cooked Ground Turkey Calories and Nutrition (100g) Protein: At 27 37 grams per 100 grams, cooked ground turkey is a protein powerhouse This high protein content supports muscle repair and growth, making it a go-to for athletes and fitness enthusiasts Fat: It contains 10 4 grams of fat per 100 grams
How Much Protein in Ground Turkey? (99, 93, 85) A standard 4-ounce (113g) serving of cooked ground turkey typically packs between 28 to 30 grams of high-quality protein The exact amount, however, hinges significantly on its lean-to-fat ratio Think of it like choosing your fuel; a leaner blend gives you a more concentrated protein punch
Ground Turkey, Cooked - Serving Size 100 grams - Nutrition Data List A serving of 100 grams of ground turkey, cooked has 54% of the recommended daily needs of protein A serving of 100 grams of ground turkey, cooked has 57% of the recommended daily needs of selenium A serving of 100 grams of ground turkey, cooked has 55% of the recommended daily needs of niacin