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Nothing lasts forever - The Coffee Shop - Slowtwitch Forum Last month when I went in for a haircut, the woman who has cut my hair for about 40 years told me she was about to retire (age 65) Yesterday, I went in for my six month dental cleaning, and found out that my dentist, a hellip;
Vision Metron TFE EVO Extensions - Triathlon Forum - Slowtwitch Forum Has anyone tried the update Vision Metron TFE EVO extensions, or the previous TFE Team Edition extensions? For my use mostly HIM and IM distances My QR V-PRi came with the TFE Pro extensions (size XL) and while OK, they seemed short, and I didn’t like how far my elbow hung off the end It looks like the TFE Team EVO are a little bit longer, and I like the angle changes on the EVO Hoping
Cervelo P-Series Tire Clearance - Triathlon Forum - Slowtwitch Forum The official clearance for the P-series is 28mm, see reference in article below I ran 28mm GP5000TL tires on my p-series last year The clearance was tight in the back I had a wheel get slightly out of true which caused the rear tire to rub when standing and pedaling I also had issues when the tire would have a small rock stick to it for a revolution or so The rock would get pinned between
Xterra tire pressure - Triathlon Forum - Slowtwitch Forum I have an Xterra coming up where the first 4 miles are hilly pavement the first 3 miles are more climbing then the 4th mile I got up to 40mph Then at the end of mile 4 we hit single track for 10 miles of loss and sometimes muddy hill climbing very technical single track not a lot of speed with almost no strights My tires say 35-65 PSI What would you all recommend to go with on race day?
Endure IQ (Squad) any feedback? - Triathlon Forum - Slowtwitch Forum Hi all, Im a self coached athlete and am always looking for new ways of doing things I’m curious if anyone has used “Endure IQ - SQUAD” and if so what your feedback has been? $25USD week seems high for a Today’sPlan account and what is effectively automated training plan generation, however I’m sure I’m missing somethings and key features
Flip turn issues - Swimming - Slowtwitch Forum Due to limited pool time I’ve never really worried much about mastering flip turns But due to some shoulder pain issues (mentioned in last post) I decided to ease off a little on the swimming and spend some off the time learning flip turns I almost have them, with a nose clip Take the nose clip away however and it’s a disaster No matter how hard I blow out through my nose, water goes