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Healthy Habits to Prevent Flu | Influenza (Flu) | CDC Tips to reduce the risk of seasonal flu The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu This also can include taking steps for
Cold Flu Prevention: The Secrets to Never Getting Sick Learn what you can do to prevent colds and the flu We’ll give you a variety of tips to keep you healthy and happy, from eating green vegetables to sipping green tea
Preventing Flu - American Lung Association Flu season happens every year Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot
Five simple steps to protect against flu Annual vaccination is the most effective way to protect yourself against flu, and serious complications Vaccination is especially important for pregnant women, at any stage of pregnancy It’s also crucial for children aged 6 months to 5 years, elderly people, those suffering with chronic medical conditions, and for health care workers
Cold and flu prevention: 10 tips to avoid getting sick Eating immune-boosting foods, exercising regularly, taking vitamins, and practicing good hygiene all contribute to a strong immune system Learn some more cold and flu prevention tips here
Respiratory viruses love the winter. Here’s how you can . . . Cold and flu season typically happen during the fall and winter Though it comes around every year, there's still a lot of confusion about viruses, vaccines and how to avoid getting sick Experts
Now is the time to get your flu shot to help prevent serious . . . To help people stay safe, Natascha Tuznik, an infectious disease expert at UC Davis Health, answers common questions about why getting a flu shot matters, how to avoid severe illness and ways to protect your family How is flu season shaping up? New data show a rise in influenza throughout the country, with the highest rates being seen in children