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19 Anti Inflammatory Salad Dressings (Packed with Flavor) This roundup brings together a variety of flavorful and nourishing dressings that not only complement your favorite greens but also pack a punch with ingredients known for their anti-inflammatory properties From zesty citrus blends to creamy tahini-based options, these recipes prove that you don’t need to compromise on taste to make a healthy choice
3-Ingredient Anti-Inflammatory Salad Dressing Optional add-in: 1 4 teaspoon turmeric powder (for added anti-inflammatory benefits and a golden hue) Nena’s Wellness Corner How Many Servings In This Recipe This recipe makes approximately 9 tablespoons of dressing Depending on how much you use per serving: About 3 servings if using 3 tablespoons per salad (a generous serving)
9 Anti-Inflammatory Dressings and Sauces — Dr. Kristen Lum I like to make my own anti-inflammatory, dairy free salad dressings and sauces to avoid seed oils It is hard to find dressings without them! For all these recipes I use organic, first cold pressed olive oil and Primal Kitchen Paleo Mayo The ingredients blends best in a food processor or a blender This dressing replaces the beloved ranch dressing at my house I love it on bowl food! 1 tbsp
Anti-Inflammatory Ginger Turmeric Salad Dressing This anti-inflammatory salad dressing packs the health-giving benefits of turmeric, ginger, olive oil, and rosemary into a tasty, versatile vinaigrette
Creamy Anti-Inflammatory Salad Dressing Recipe Want more salad dressing recipes? Try my other healthy Italian Salad Dressing and healthy, low-calorie avocado salad dressing Conclusion There you go! I’ve just shown you my favorite creamy anti-inflammatory salad dressing recipe I hope you try it and please let me know your thoughts in the comments below