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Pre Post-Surgery Vitamins UK - Page 2 - Protein, Vitamins, and . . . Hello all! I have been loving the support and the community from this forum since I joined, so thank you! Quick question for anyone in the UK, but where do you get your supplements from? I have seen a US site (Baricol), but I was wondering if there is anything specific to the UK! Also - a general question - did people start taking vitamins before their surgery? I am about 4 months off and this
Calcium-Free Protein - Protein, Vitamins, and Supplements - BariatricPal Has anyone found or can anyone recommend a Protein powder or drink that is calcium-free or very very low in Calcium? I work out mostly in the evening and drink a shake or Protein Drink after, but I also take my Iron at night and I was advised by my dr to find a protein that is calcium-free or inc
not sweet protein shakes - Protein, Vitamins, and Supplements . . . I dont drink Protein shakes - before you die, I'm 5 years banded, not sleeved and not post op I dont like them, find them too sickly sweet, and if you read the labels, theyre often either a big hit of sugar or of artificial sweetener, neither of which I'm keen on consuming I often make an egg flip - just an egg, skim milk and a dash of vanilla Its not savoury, but not very sweet and with a
Does Patchaid Really Work? - Protein, Vitamins, and Supplements . . . I have the Patchaid Multivitamin Patch and a couple others I was wondering if anyone has used these and only these *(no pills) and have had normal bloodwork I want to know if they are effective enough I hate my chewable vitamin