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Atkins® Diet Plans | Atkins 100, 40 20 Reach your goals when you sign up for Atkins® diet plans Get expert guidance, educational content and recipes on your wellness journey
Lose Weight While Enjoying Every Bite | Atkins Feel-good foods, real-life flexibility expert guidance with Atkins’ science-backed, high protein lifestyle Support your weight loss metabolic health
Frozen Meals Snacks | Atkins® Browse Atkins® frozen meals snacks, including convenient and healthy breakfast, lunch, dinner and snack options
Atkins® Shakes | Protein, Coffee Meal Shakes Browse Atkins® protein shakes, with up to 30g of protein Discover chocolate, coffee, and more deliciously creamy flavors for an easy snack or meal
High-Protein, Low-Carb Protein Bars Snacks | Atkins® Browse Atkins® range of bars and snacks, including protein bars, granola bars, and low-carb chips Nutritious, high-protein options great for any time of day
Atkins Online Store Light crispy Atkins™ Protein Wafer Crisps feature a satisfying crunch and sweet, creamy fillings to help you reach your protein goals while enjoying a deliciously decadent treat
Atkins Recipe Atkins Recipes Have it all! Easy, delicious recipes bring the flavor while keeping carbs and sugar low
Atkins AU | Low Carb For those of you already eating (and loving) low carb, we have an abundance of tasty recipes and practical tips to keep you motivated You can share your story with other Atkins members to inspire and motivate them
low carb - Atkins Carbs - Vegetables and salad On the Atkins diet you have a 20g carb daily allowance but 12g-15g of this should be from vegetables Your 12–15g of carbs works out at about 175 g (6 oz) of salad leaves plus 200–300 g (7–11 oz) cooked vegetables
Frequently Asked Questions - Atkins® Find the answer to frequently asked questions about Atkins® products, plans, ingredients, and general health questions you may have