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Pears: 20 Benefits, Nutrition, Side Effects How Much to Eat Discover the nutritional facts, 20 amazing health benefits, and 10 side effects of pears Learn how to eat pears, the best time to enjoy them, daily intake recommendations, and precautions for safe consumption
Pears, raw nutrition facts and analysis. Pears, raw contains 80 calories per 140 g serving This serving contains 0 2 g of fat, 0 5 g of protein and 21 g of carbohydrate The latter is 14 g sugar and 4 3 g of dietary fiber, the rest is complex carbohydrate
1 Large Pears Nutrition Facts - Eat This Much 1 large pears (Raw) contains 131 Calories The macronutrient breakdown is 96% carbs, 2% fat, and 2% protein This is a good source of fiber (25% of your Daily Value)