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Menopause - Symptoms and causes - Mayo Clinic Menopause can happen in the 40s or 50s But the average age is 51 in the United States Menopause is natural But the physical symptoms, such as hot flashes, and emotional symptoms of menopause may disrupt sleep, lower energy or affect mood There are many treatments, from lifestyle changes to hormone therapy
Heart rate: Whats normal? - Mayo Clinic A normal resting heart rate for adults ranges from 60 to 100 beats per minute A heart rate above or below that may signal a health condition
Fever: First aid - Mayo Clinic A fever is a rise in body temperature It's often a sign of infection Fever itself most often is harmless and it may play a role in fighting infection Most fevers don't need treatment The average body temperature is 98 6 Fahrenheit (37 Celsius) But typical body temperature can range between 97 F (36 1 C) and 99 F (37 2 C) or more Your body temperature can vary by how active you are, your
A1C test - Mayo Clinic An A1C test result shows the average blood sugar level over the past 2 to 3 months The A1C test measures what percentage of hemoglobin in the blood is coated with sugar, also called glycated The higher the A1C level is, the poorer the blood sugar management And the higher the risk of having health concerns related to diabetes
Blood pressure chart: What your reading means - Mayo Clinic A diagnosis of high blood pressure is usually based on the average of two or more readings taken on separate visits The first time your blood pressure is checked, it should be measured in both arms to see if there is a difference After that, the arm with the higher reading should be used An accurate reading is important
Alzheimers stages: How the disease progresses - Mayo Clinic On average, people with Alzheimer's disease live between three and 11 years after diagnosis But some live 20 years or more How far the disease has advanced when diagnosed can affect life expectancy Untreated vascular risk factors such as high blood pressure are associated with a faster rate of progression of Alzheimer's disease
Exercise: How much do I need every day? - Mayo Clinic How much should the average adult exercise every day? For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity Get at least 150 minutes of moderate aerobic activity a week Or get at least 75 minutes of vigorous aerobic activity a week