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Balance Problems: Causes, Diagnosis Improvement Tips - Harvard Health Balance is the ability to distribute your weight in a way that lets you stand or move without falling, or recover if you trip Good balance requires the coordination of several parts of the body: the central nervous system, inner ear, eyes, muscles, bones, and joints
BALANCE Definition Meaning | Dictionary. com Balance definition: a state of equilibrium or equipoise; equal distribution of weight, amount, etc See examples of BALANCE used in a sentence
What does BALANCE mean? - Definitions. net Balance is a state of equilibrium or stability, where different elements are arranged in proportion or positioned evenly It can also refer to mental or emotional stability, as well as the state of having one's income and expenditure equal to maintain financial stability
Balance exercises - Mayo Clinic Balance exercises can help keep you moving safely and help you stay independent For instance, balance on one foot while you're standing for a time You can do this at home or anywhere Try it when brushing your teeth Use a stable object like a table or a counter for support if you need it