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The wonders of watermelon - Mayo Clinic Health System Watermelon is a staple at many summertime picnics and gatherings around the country While most people agree watermelon tastes good, a majority are unaware of the many health benefits this wonderful fruit contains
11 Foods and Drinks to Help Soothe COVID-19 Symptoms While vaccination will blunt your symptoms and help you avoid infection in the first place, if you are infected, eating the right foods and drink may help you feel more comfortable while you
Nutrition COVID Recovery | Mayo Clinic Connect It is really important to get plenty of rest and eat well-balanced meals for recovery Some guidelines for eating well include drinking plenty of water -at least 64 ounces a day unless your physician says otherwise
Treating COVID-19 at home: Care tips for you and others COVID-19 can sometimes be treated at home Understand emergency symptoms to watch for, how to protect others if you're ill, how to protect yourself while caring for a sick loved one and other coping tips
What to Eat With COVID: 12 Recovery Foods - Verywell Health While eating can be challenging if you lose your sense of taste and smell or have no appetite, several helpful strategies exist Staying active and eating foods with strong flavors or unique textures can be helpful
11 Immune-Boosting Foods to Help Fight COVID-19 - GoodRx It’s best to avoid foods that increase inflammation while you have COVID This includes staying away from highly processed foods that are high in sugar or salt Most people tend to reach for comfort foods when they’re not feeling well
6 Best Foods To Fight Your COVID-19 Symptoms, Says Dietitian Watermelon is over 90% water, and a good source of vitamin A and vitamin C Additionally, it has 11 grams of carbohydrates to help you feel more energized Staying hydrated will help thin mucous, relieve sore muscles, and help improve headaches
5 Foods To Eat if You Have COVID-19 - Health There's no evidence that eating specific foods will lessen how long you have COVID symptoms Some foods—specifically, the nutrients they contain—can help your body mount a more successful
The Role of Nutrition and Supplements . . . - Mayo Clinic Connect Currently there are no studies that show a definite benefit for people to take vitamin or mineral supplement to help reduce the effects of COVID-19 either short or long-term For that reason, it is important for people to practice good nutrition when they can