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Bean - Wikipedia Beans have been cultivated since the seventh millennium BCE in Thailand, and since the second millennium BCE in Europe and in Peru Most beans, with the exception of peas, are summer crops As legumes, the plants fix nitrogen and form seeds with a high protein content
The 9 Healthiest Beans and Legumes You Can Eat Beans and legumes offer health benefits as sources of fiber, important vitamins and minerals, and vegetarian protein Discover the 9 healthiest beans and legumes
36 Types of Beans (By Names Pictures) -Identification Guide They’re grown globally, adapting to climates from cool hills to arid plains, and harvested fresh or dried for versatility Their flavors span mild and nutty to rich and earthy, with textures that can be creamy, firm, or starchy, depending on preparation
Bean | Definition, Description, Nutrition, Examples | Britannica Edible beans are rich in protein and are used worldwide for cooking in either fresh or dried form Learn more about the physical and nutritional characteristics of beans and some of the economically important species and varieties
9 health benefits of beans - Medical News Today Beans provide protein, fiber, iron, and antioxidants Find out how adding them to the diet can benefit a person’s health and how to cook them