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Nutrition During Pregnancy - ACOG Eating well is one of the best things you can do during pregnancy This FAQ provides information about what to eat and how much to eat
Pregnancy Nutrition - American Pregnancy Association To accomplish all of these productive changes, your body needs approximately 300 extra calories per day during your 2nd and 3rd trimester of pregnancy Every woman should discuss her individual nutritional needs with her health care provider
Nutrition During Pregnancy - Johns Hopkins Medicine To maintain a healthy pregnancy, approximately 300 extra calories are needed each day These calories should come from a balanced diet of protein, fruits, vegetables and whole grains
Nutrition Guidelines During Pregnancy - UW MEDICINE Your pregnancy care provider or dietitian can adjust your weight gain guidelines for your pregnancy If you gain weight too quickly, you will need to need to take in fewer calories by cutting down on extras like sweets and fatty foods
Pregnancy - Nutrition. gov Learn about nutrition and pregnancy, including foods to avoid and foods to eat, prenatal supplements, and weight gain
Build a Healthy Eating Routine When You’re Pregnant or Breastfeeding To find out how many calories you need at each stage of pregnancy and breastfeeding, use the MyPlate Plan tool at MyPlate gov MyPlate-Plan Then work with your doctor to find a healthy eating routine that works for you
Nutrition Information for Pregnancy and Breastfeeding - MyPlate Get Your Plan You may have different calorie needs during pregnancy and while breastfeeding lactating Get your MyPlate Plan to learn how many calories you may need Work closely with your healthcare provider to learn the right eating plan for you