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Is Rice-A-Roni Bad For You? - Here Is Your Answer. Approved by Dr Robert Cook - Rice-A-Roni can pose health risks if consumed excessively due to its high sodium content, potential for MSG and BHA BHT preservatives, and refined grains leading to rapid blood sugar spikes Moderation, combined with nutrient-dense foods and whole grain options, can help mitigate these risks
Is Raisin Bran Bad For You? - Here Is Your Answer. Preservatives: BHT (Butylated Hydroxytoluene): Commonly used to prevent oxidation in cereals, BHT is an antioxidant preservative While the FDA considers it safe, some studies suggest potential negative health effects, and its use is restricted in other countries
Is Extra Gum Bad For You? - Here Is Your Answer. BHT is an antioxidant that helps gums retain their freshness by preventing oxidative damage While classified as generally recognized as safe (GRAS) by the FDA, some studies suggest a potential for negative health effects, including acting as an endocrine disruptor, though more research is needed
Is Buttered Popcorn Bad For You? - Here Is Your Answer. Butylated hydroxytoluene (BHT): BHT is another chemical preservative meant to prevent rancidity in oils The U S National Institute of Health's National Toxicology Program has formed the conclusion that BHT could be reasonably anticipated to be a human carcinogen (NIH, 2005), which should be a consideration for consumers
Is All-Bran Bad For You? - Here Is Your Answer. BHT (Butylated Hydroxytoluene): This synthetic antioxidant is used to preserve freshness There's ongoing debate regarding its safety, with some animal studies suggesting potential risks However, it's currently approved for use in food by the FDA and EFSA within certain limits
Is Kashi GoLean Cereal Bad For You? - Here Is Your Answer. Some common names to look out for include: Butylated Hydroxytoluene (BHT) - While not present in all cereal brands, BHT is a synthetic antioxidant used to prevent rancidity in oils The U S Food and Drug Administration (FDA) recognizes BHT as safe; however, some studies have raised concerns about its long-term health effects
Is Capn Crunch Bad For You? - Here Is Your Answer. For example, Cap’n Crunch also contains artificial colors and preservatives: yellow 6 and 7 and BHT, which have all been linked to cancer, among other health concerns To eliminate your risk, stay away from Cap’n Crunch and other sugary, highly processed cereals Try a cereal like Cascadian Farms Read labels
Are Whole Grain Crackers Bad For You? - Here Is Your Answer. Short answer Whole grain crackers can be part of a healthy diet, offering dietary fiber, vitamins, and minerals beneficial for digestion, weight management, and reducing chronic disease risks However, some brands may contain hidden sugars and excess sodium, detracting from their healthiness Avoid those with artificial additives and preservatives like BHT, BHA, and others that might have
Are Chocolate Cheerios Bad For You? - Here Is Your Answer. Preservatives (such as BHT): Butylated hydroxytoluene (BHT) is an antioxidant preservative used to prevent rancidity in oils within the cereal There have been some health concerns around BHT, with studies showing potential for both health benefits and risks
Is Special K Cereal Bad For You? - Here Is Your Answer. Firstly, one of the key preservatives found in Special K and similar cereals is Butylated Hydroxytoluene (BHT) BHT is an antioxidant used to prevent the oils in cereals from oxidizing and becoming rancid