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6 Potential Benefits of Blackstrap Molasses - Healthline Blackstrap molasses is a plant-based food that’s rich in iron As such, it’s often used as a supplement to treat iron deficiency anemia, a condition caused by the malabsorption or poor dietary
What Is Blackstrap Molasses? - Southern Living Blackstrap molasses is a thick, dark brown or black liquid that is produced during the process of making sugar and is used in cooking It is leftover after the third boiling of sugarcane
Blackstrap Molasses Benefits, Nutrition, Recipes and More - Dr. Axe Blackstrap molasses is commonly used as a natural sweetener and sugar alternative It has a unique, rich flavor, contains many micronutrients and has a moderate glycemic load, making it a good, more nutritious choice compared to refined sugar
Understanding the Differences: Blackstrap Molasses vs. Regular Molasses . . . Blackstrap molasses is a thick syrup produced during the third boiling of sugar cane or sugar beet juice during the sugar extraction process It is the most concentrated form of molasses, containing a high concentration of vitamins and minerals
What is Blackstrap Molasses? (with pictures) - Delighted Cooking Blackstrap molasses is a dark, viscous liquid that is a byproduct of table sugar production from either beets or raw sugarcane It is usually the darkest molasses available, but it is also the most nutritious when it comes to vitamins and minerals Many people use it as a sweetener, though it does have a somewhat bittersweet flavor on its own