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Blueberry - Wikipedia Blueberries are a widely distributed and widespread group of perennial flowering plants with blue or purple berries They are classified in the section Cyanococcus within the genus Vaccinium [1] Commercial blueberries—both wild (lowbush) and cultivated (highbush)—are all native to North America
Blueberries 101: Nutrition Facts and Health Benefits Blueberries are a healthy food full of vitamins C and K1, manganese, and several other beneficial plant compounds Eating them often may help with heart disease, brain health, and blood sugar
7 Proven Health Benefits of Blueberries Blueberries are low in calories but high in nutrients The blueberry bush (Vaccinium sect Cyanococcus) is a flowering shrub that produces berries with a bluish, purple hue — also known as
Blueberry | Description, Types, Nutrition, Cultivation, Facts . . . blueberry, any of several North American shrubs of the genus Vaccinium (family Ericaceae), prized for their sweet edible fruits Hailed as a superfood, blueberries are an excellent source of dietary fibre, vitamin C, vitamin K, manganese, iron, and a number of antioxidants
CALIFORNIA BLUEBERRIES - Home Explore the stories and hard work behind the California blueberries you love! Make blueberries an everyday staple by trying our fun and creative recipes! Discover the Bounty of California Blueberries: Dive into our educational resources that cater towards all ages! Clovis, CA 93611 Fax: 559-456-9099
Top 5 health benefits of blueberries | Good Food Touted as a 'superfood', do blueberries live up to the health hype? Registered nutritionists Jo Lewin and Kerry Torrens investigate the dietary benefits of these berries
5 Health Benefits of Blueberries In fact, blueberries are one of the healthiest fruits for you, Zumpano says “Studies show that they help protect against aging, cancer and damage to your DNA ” A standard serving of 100 grams (3 4 of a cup) provides 65 calories and 15 grams of carbohydrates Here are a few reasons why blueberries are such a healthy option