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BMR Calculator The Basal Metabolic Rate (BMR) Calculator estimates your basal metabolic rate—the amount of energy expended while at rest in a neutrally temperate environment, and in a post-absorptive state (meaning that the digestive system is inactive, which requires about 12 hours of fasting)
Basal metabolic rate - Wikipedia BMR is measured under very restrictive circumstances when a person is awake An accurate BMR measurement requires that the person's sympathetic nervous system not be stimulated, a condition which requires complete rest A more common measurement, which uses less strict criteria, is resting metabolic rate (RMR) [6]
Basal Metabolic Rate (BMR) Calculator Use this BMR calculator to easily calculate your Basal Metabolic Rate (BMR) which is how many Calories per day you need if you are just resting It is useful when calculating calories for weight loss or gain