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Classic Body Electric Workouts | Body Electric Corporation of America Create muscle tone, strengthen your bones, and challenge your muscles without stressing your joints with Body Electric Corporation of America Get in touch with us for more information about classic Body Electric workouts
Streaming Video | Body Electric Corporation of America Create muscle tone and stronger bones with Body Electric’s non-impact workouts Access all of the 400+ Body Electric TV shows that have aired on PBS since 1984 with their original music (Think Michael McDonald, Billie Joel, Michael Jackson, Stevie Wonder, Prince, and everyone else )
Resistance Training…Why You Should Not Resist! - Body Electric . . . The Body Electric program really works to create muscle strength and tone, if you increase the resistance (weights), as you are able to do so, without compromising correct form If you continue to use the same 3lb weights without adding more resistance, your progress will plateau
About Body Electric Corporation of America | Body Electric Corporation . . . Body Electric TV was the first televised fitness show to feature exercises using light resistance (weights) performed with popular music In 1985, Shape Magazine wrote, “Many of us would like to strengthen and firm troublesome body parts, but we don’t want to spend hours lifting weights
Muscle Grace Digital Video - Body Electric LOWER BODY Warm-up; Abdominals; Outer Thighs; Inner Thighs; Gluteal; Hamstrings Quads; Calves; Cool-down; Graceful Stretching Choose one 30-minute program or six 5-minute segments Increase your overall flexibility You’ll enjoy the grace and serenity of the movements inspired by ballet and yoga (Filmed during sunset in beautiful Acapulco)
Classics Collection Digital Video - Body Electric Margaret Richard’s Body Electric Classics Collection features four muscle-toning programs that have withstood the test of time, maintaining their relevance and popularity: Home Improvement (1988), Body Electric Workout (1990), Forty Fabulous (1992) and High Voltage!
Sculpture Digital Video - Body Electric Sculpture features a challenging 50-minute upper body workout that sculpts arms, back, chest, and abdomen and a 50-minute muscle-toning workout for the lower body – includes abs, glutes, and legs A Best Seller!