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Cold weather and your lungs - Mayo Clinic Health System Breathing safely in cold weather If you have to be outside, follow this breathing advice: Breathe in through your nose and exhale through your mouth Your nose does a better job at humidifying and warming the air than your mouth Wear a ski mask or scarf to wrap around your nose and mouth
Wildfire smoke complex health risks - Mayo Clinic Health System Trouble breathing comfortably, wheezing and shortness of breath People with preexisting heart disease or hypertension may experience symptoms from elevated levels of wildfire smoke, including chest pain, palpitations and fatigue Children are particularly susceptible to environmental pollutants because their respiratory systems are still
Trying to catch your breath? - Mayo Clinic Health System Your heart and lungs are involved in transporting oxygen to your tissues and removing carbon dioxide, so problems with either of these organs can impact your breathing Speak with your primary care provider if you have worsening or consistent shortness of breath in these situations: Walking up a flight of stairs
Deviated Septum Questions Answers - Mayo Clinic Health System Noisy breathing during sleep A deviated septum or swelling of the intranasal tissues can be one of the many reasons for noisy breathing during sleep Awareness of the nasal cycle It's normal for the nose to alternate being obstructed on one side and then change to being obstructed on the other This is called the nasal cycle
6 tips for living with COPD - Mayo Clinic Health System Another cause of COPD is breathing in toxic fumes or gases In rare cases, the cause is a genetic problem People with COPD are at increased risk of developing respiratory infections, heart disease, lung cancer, pulmonary hypertension and depression