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Group Fitness Classes Heart Rate-Based Interval Training Orangetheory is an all-in-one, dynamic blend of strength and cardio training that supercharges your metabolism to burn more calories and build lean muscle Our coaches guide you through science-backed workouts designed for all fitness levels
Orangetheory Fitness - Wikipedia Orangetheory Fitness (OTF) is a boutique fitness studio franchise, operating globally and based in Boca Raton, Florida The first studio was established in Fort Lauderdale, Florida, in 2010 by founder, Ellen Latham [2]
Is An Orangetheory Membership Worth It? (Honest Review) Orangetheory is worth it if you prefer group training over working out alone and want to take classes combining strength, cardio, and high-intensity interval training (HIIT)
Frequently Asked Questions | Orangetheory Fitness US What is Orangetheory? Orangetheory is a 1 hour, full body workout, focused on training endurance, strength and or power We use Heart Rate Based Interval Training, which burns more calories post workout than a traditional exercise When wearing our Heart Rate monitors, your real time results are displayed on large screens throughout the studio
Orangetheory Your Orangetheory membership provides 4 or 8 classes per month at any U S studio location Once your activation request is received and verified, you will receive a confirmation email with details regarding your Orangetheory membership status
Shop Orangetheory Welcome to Shop Orangetheory, your online source for premium officially licensed Orangetheory Fitness Merchandise