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Calm - The #1 App for Meditation and Sleep Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life Our research-based tools help you build life-changing habits to support your mental health
Calm - The #1 App for Meditation and Sleep Calm puts the tools to achieve mindfulness in your back pocket with guided meditations, soothing music, and daily guided programs designed to fit into your lifestyle in practical ways
Calm - The #1 App for Meditation and Sleep Learn how to sleep better naturally with Calm Join the millions leveraging our sleep meditations, music, soundscapes and stories to get a good night's sleep
Calm - The #1 App for Meditation and Sleep Learn how to calm anxiety and find the tools for in-the-moment stress relief Our clinical experts and meditation teachers are here with a wide range of stress relief programs, meditations for anxiety, and guided content to help you soothe anxiety and feel better
Calm Blog | About Welcome to Calm Our mission is to support everyone on every step of their mental health journey We're a mental health company with the #1 app to help you sleep more, stress less and live mindfully* with over 180 million downloads and 3M 5-star reviews**
Calm - Subscription Plans Calm is the #1 app for sleep and meditation Join the millions experiencing better sleep, lower stress, and less anxiety
Calm - Sign Up Calm is the #1 app for sleep and meditation Join the millions experiencing better sleep, lower stress, and less anxiety
How to Download the Calm App - Calm Help Center The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm " Please note that the Calm app is only supported on Apple devices running iOS 16+ and on Android devices running 8 1 and higher
Getting Started With Calm - Calm Help Center Welcome to Calm and congratulations on taking this step towards a healthier you! If you have come to Calm to learn mindfulness meditation, we recommend beginning with the 7 Days of Calm, our introductory program that offers the basics of meditation, then move on to the 21 Days of Calm
Calm - Annual Offer Mental health tools for real life Calm makes it easy to find what you're looking for and explore it at your own pace Whether you want to sleep better, feel more relaxed, or improve your focus and productivity, Calm has something for you