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Calm - The #1 App for Meditation and Sleep Calm is the #1 mental health app designed to help you manage stress, sleep better, and live a happier, healthier life Our research-based tools help you build life-changing habits to support your mental health
Calm on the App Store Calm is the #1 app for Sleep, Meditation and Relaxation Sleep better, relieve stress, lower anxiety and refocus your attention Explore an extensive library of guided meditations, Sleep Stories, breathwork, exclusive music and stretching exercises
Getting Started With Calm If you have come to Calm to learn mindfulness meditation, we recommend beginning with the 7 Days of Calm, our introductory program that offers the basics of meditation, then move on to the 21 Days of Calm With that foundation, you can explore our library of sessions and programs, which address themes such as sleep, focus, and gratitude
Calm - Sleep, Meditate, Relax - Apps on Google Play Calm is the #1 app for sleep, meditation and relaxation Manage stress, balance moods, sleep better and refocus your attention Guided meditation, Sleep Stories, soundscapes, breathwork and
About - Calm Blog Calm your mind with 14 days of Calm for free Relieve stress anxiety with 50,000+ mins of science-backed content; Sleep better with 300+ Sleep Stories, meditations, and music; Navigate life confidently with guidance from our mindfulness teachers; Build healthy habits to support mind body with our programs tools; Try Calm for Free
Calm App Review (2025) – Forbes Health Calm is a multifaceted meditation, sleep and relaxation app featuring a wide variety of offerings that encourage everything from mindfulness to movement Calm features meditations,
How to Download the Calm App – Calm Help Center The Calm app can be downloaded for free on your Apple (iPhone, iPad) and Android (smartphones and tablets) devices from your device's app store by searching for "Calm " Please note that the Calm app is only supported on Apple devices running iOS 16+ and on Android devices running 8 1 and higher