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Healthy Habits to Prevent Flu | Influenza (Flu) | CDC Tips to reduce the risk of seasonal flu The single best way to reduce the risk of seasonal flu and its potentially serious complications is to get vaccinated each year, but preventive actions like avoiding people who are sick, covering your cough and washing your hands also can help stop the spread of germs and prevent respiratory illnesses like flu This also can include taking steps for
How to cut your chances of getting sick from respiratory . . . Getting the flu vaccine, the updated Covid vaccine and the RSV vaccine for eligible individuals helps to reduce the risk of hospitalization and severe complications Hand hygiene is also key
Preventing Flu - American Lung Association Flu season happens every year Make sure you are protecting yourself and others from the flu by practicing good health habits and getting your flu shot
Cold and flu prevention: 10 tips to avoid getting sick Eating immune-boosting foods, exercising regularly, taking vitamins, and practicing good hygiene all contribute to a strong immune system Learn some more cold and flu prevention tips here
Can I prevent getting or spreading the flu? - CHOC Learn how to lower your chances of getting sick and help stop the flu from spreading with simple steps like vaccination, handwashing and covering coughs
Five simple steps to protect against flu Remember: a flu vaccine cannot give you flu To feel achy or feverish after vaccination is a completely normal and natural reaction, and generally lasts only a day or two Wash your hands regularly Clean hands protect against many infections, including flu Keeping your hands clean is an easy way to keep yourself and your family healthy
Now is the time to get your flu shot to help prevent serious . . . To help people stay safe, Natascha Tuznik, an infectious disease expert at UC Davis Health, answers common questions about why getting a flu shot matters, how to avoid severe illness and ways to protect your family How is flu season shaping up? New data show a rise in influenza throughout the country, with the highest rates being seen in children
Cold Flu Prevention: The Secrets to Never Getting Sick Learn what you can do to prevent colds and the flu We’ll give you a variety of tips to keep you healthy and happy, from eating green vegetables to sipping green tea