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Free Worksheets | Taking the Escalator | Mental Health Worksheets . . . Professional therapy worksheets, resources and tools available for free to assist you in enchancing your therapy practice Download free resources for journaling, CBT exercises, DBT skills, mindfulness, and self-esteem building to support emotional growth and well-being
Mental Health Emotional Growth Tools - Taking the Escalator Taking the Escalator methodology helps professionals elevate their therapy sessions and is thoroughly explained within the publications seen here Learn about our mission to provide free resources for emotional regulation, journaling, mindfulness, CBT exercises, and teen mental health support
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Blog | Taking the Escalator | Mental Health, Addiction Recovery . . . Taking the Escalator publications and articles related to substance use and other related co-occuring dissorders Explore expert articles on emotional regulation techniques, journaling for mental health, how to start therapy, and mindfulness for stress relief
Dig Deeper: Progressive Group Discussion Starters - Taking the Escalator This is a large list of group discussion starters that can be used in any order There are more choices than you may need so select topics based on the needs and interests of the group There are four progressive discussion points for each topic based on the KEY below:KEY: Topics in Bold1 INTRODUCTION – Getting discussion started 2 EXPLORATION – Exploring further 3 IN-DEPTH – Looking
Plans Pricing - Taking the Escalator Everything included in Free Full access to the worksheet library (2-4 new every month) Exclusive video content for clients Full Members Group Access Access to assessment, treatment planning other tools
Pick or Pass - Taking the Escalator Therapeutic game format for getting group talking about strengths and qualities that are needed for successful change and recovery
I ran adolescent groups and intensive outpatient programs for Adolescent Activities List Note from Taking the Escalator Author – I ran adolescent groups and intensive outpatient programs for many years using Taking the Escalator as the primary source and I have had consistently had positive outcomes using these tools On occasion you may need to modify an activity or at least adapt your approach when using an activity for it to be used effectively with