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Leg swelling Causes - Mayo Clinic Leg swelling is a common sign of fluid buildup It might happen from standing or sitting too long Or it might be a sign of a more serious condition
Burning mouth syndrome - Symptoms and causes - Mayo Clinic Burning mouth syndrome usually comes on suddenly, but it can develop slowly over time Often the specific cause can't be found Although that makes treatment more challenging, working closely with your health care team can help you reduce symptoms
Cholesterol: Top foods to improve your numbers - Mayo Clinic Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy habits — might help you lower your cholesterol Oatmeal, oat bran and high-fiber foods Oatmeal has soluble fiber, which reduces your
Muscle cramp - Symptoms and causes - Mayo Clinic Overview A muscle cramp is a sudden, unexpected tightening of one or more muscles Sometimes called a charley horse, a muscle cramp can be very painful Exercising or working hard, especially in heat, can lead to muscle cramps Some medicines and illnesses also might cause muscle cramps
Urine color - Symptoms and causes - Mayo Clinic Overview Regular urine color ranges from clear to pale yellow But certain things can change the color Foods such as beets, blackberries and fava beans can turn urine pink or red, for example And some medicines can give urine vivid tones, such as orange or greenish-blue An unusual urine color also can be a sign of a health problem For instance, some urinary tract infections can turn urine
Low-fiber diet dos and donts - Mayo Clinic Need to follow a low-fiber diet? Get the details of which foods are allowed and which foods to avoid while you're on a low-fiber diet
Fruit salsa and sweet chips - Mayo Clinic 1 2 tablespoon cinnamon For fruit salsa: 3 cups diced fresh fruit, such as apples, oranges, kiwi, strawberries, grapes or other fresh fruit 2 tablespoons sugar-free jam, any flavor 1 tablespoon honey or agave nectar 2 tablespoons orange juice Directions Heat the oven to 350 F Cut each tortilla into 8 wedges Lay pieces on two baking sheets
Prediabetes - Diagnosis and treatment - Mayo Clinic Cassia cinnamon Flaxseed Ginseng Magnesium Oats Soy Xanthan gum Talk to your health care provider if you're considering dietary supplements or other alternative therapies to treat or prevent prediabetes Some supplements or alternative therapies might be harmful if combined with certain prescription medications