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Cinnamon - Wikipedia Cinnamon is a spice obtained from the inner bark of several tree species from the genus Cinnamomum Cinnamon is used mainly as an aromatic condiment and flavouring additive in a wide variety of cuisines, in particular sweet and savoury dishes such as biscuits, breakfast cereals, snack foods, bagels, teas, hot chocolate, and traditional foods
Cinnamon: 7 Benefits, Uses, Side Effects, and More - Health Cinnamon provides antioxidants that may help with diabetes and heart disease management It also helps decrease inflammation and control blood pressure, cholesterol, and blood sugar
Cinnamon | Plant, Spice, History, Uses | Britannica Cinnamon (Cinnamomum verum), also called Ceylon cinnamon, is a bushy evergreen tree of the laurel family (Lauraceae) and the spice derived from its bark The spice consists of the dried inner bark and has a delicately fragrant aroma and a warm sweet flavor
What Happens to Your Body When You Eat Cinnamon Regularly Cinnamon is a popular spice with antioxidant and anti-inflammatory properties Initial evidence shows that when consumed regularly or taken in supplement form, cinnamon may offer health benefits, such as improving blood sugar levels, reducing inflammation, protecting against infections, and more
Cinnamon Health Benefits, Nutrition Facts, Side Effects - Dr. Axe Interestingly enough, researchers have found that the spice ranks No 1 out of 26 of the most popular herbs and spices in the world in terms of its protective antioxidant levels It also boasts a wide range of other health benefits, including antibacterial, antifungal and anti-diabetic properties
Cinnamon: Usefulness and Safety | NCCIH This fact sheet provides basic information about cinnamon—common names, usefulness and safety, and resources for more information