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Highly Sensitive Person - Psychology Today Highly Sensitive Person, or HSP, is a term coined by psychologist Elaine Aron According to Aron’s theory, HSPs are a subset of the population who are high in a personality trait known as
21 Signs That Youre a Highly Sensitive Person (HSP) What is a Highly Sensitive Person? A highly sensitive person is someone whose brain processes all information very deeply, including emotions, thoughts, and sensory input This makes them more physically sensitive and emotionally sensitive than other people
The Highly Sensitive Person Because HSPs prefer to look before entering new situations, they are often called “shy ” But shyness is learned, not innate In fact, 30% of HSPs are extroverts, although the trait is often mislabeled as introversion It has also been called inhibitedness, fearfulness, or neuroticism
What It Means to Be a Highly Sensitive Person (HSP) - Verywell Mind A highly sensitive person (HSP) is a neurodivergent individual who is thought to have an increased or deeper central nervous system sensitivity to physical, emotional, or social stimuli 1 Some refer to this as having sensory processing sensitivity, or SPS for short
What Is a Highly Sensitive Person (HSP)? - Simply Psychology A highly sensitive person (HSP) is an individual who perceives and processes sensory information intensely, exhibits profound emotional responses, demonstrates heightened empathy, requires periods of seclusion for relief, and typically avoids distressing situations
What Is a Highly Sensitive Person (HSP)? - Cleveland Clinic Health . . . But you may also identify with being a highly sensitive person (HSP), a personality trait that was first used by psychologists in the 1990s to describe someone with a deep sensitivity to the physical, emotional or social situations and information around them
What It Means To Be a Highly Sensitive Person (HSP) - Health Highly sensitive people often feel overstimulated and have a heightened awareness of their environment Sensory processing sensitivity is an inherited trait, not a disorder, and affects
What is a highly sensitive person (HSP)? - therapist What is a highly sensitive person (HSP)? A highly sensitive person (HSP) is someone who’s very aware of their environment and reactive to subtle sensations around them Their central nervous system is more easily aroused than the average person’s