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Dietary Supplements: What You Need to Know Effectiveness Some dietary supplements can help you get adequate amounts of essential nutrients if you don’t eat a nutritious variety of foods However, supplements can’t take the place of the variety of foods that are important to a healthy diet To learn more about what makes a healthy diet, the Dietary Guidelines for Americans and ChooseMyPlate are good sources of information
Questions and Answers on Dietary Supplements | FDA Questions and answers about dietary supplements, including regulations, information that must be disclosed on the label, new dietary ingredients, and safety issues
What Are Dietary Supplements? - Healthline Dietary supplements are products such as vitamins, herbs, and minerals that may help provide nutrients and health benefits They may have risks and side effects
Dietary Supplements - Nutrition. gov Find evidence-based information about dietary supplements This collection of fact sheets presents information about dietary supplements and their ingredients These include vitamins, minerals, herbs and botanicals, probiotics, and more Background Information: Dietary Supplements
Dietary supplement | Definition, Types, Regulation, Safety - Britannica Dietary supplement, any vitamin, mineral, herbal product, or other ingestible preparation added to the diet to benefit health Dietary supplements represent a broad category of products that are distinguishable from conventional foods and drugs Learn more about the regulation and safety of dietary supplements
Dietary Supplements: Definition, Types, List, Examples Multivitamin and multimineral supplements and supplements that include various combinations of nutrients, herbal extracts or drugs also exist A more complete list of dietary supplements that also includes herb extracts and other substances is here Benefits Mineral and vitamin supplements can help correct mineral and vitamin deficiencies
What Are Supplements? Health Benefits, Risks, More More than half of American adults take dietary supplements, according to a survey of more than 3,000 people [1] They’re nonfood products with vitamins, minerals, herbs, botanicals, amino acids
Dietary Supplement Fact Sheets This collection of fact sheets and other resources from the NIH Office of Dietary Supplements (ODS) and other federal government sources provides information about dietary supplements and their ingredients These include vitamins, minerals, herbs and botanicals, probiotics, and more