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Red Light Therapy: Benefits, Uses, and Risks - Verywell Health Red light therapy is a popular option for treating redness, scars, acne, and wrinkles It can be part of photodynamic therapy in which it activates an agent to help the skin absorb more light Red light therapy is thought to have health benefits for the skin because of how the light affects collagen production and blood circulation in skin tissue
How Often To Use Red Light Therapy For Glowing Results | HigherDOSE How Often Should You Use Red Light Therapy? You’ll get the best results from red light therapy when you use it 3 to 5 times a week for 10 to 20 minutes on each treatment area This schedule has backing from clinical studies Experts at Stanford Medicine explain that red light has an impact on cells through a process called photobiomodulation