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Compassionate Leaders are Effective Leaders - Greater Good Specifically, he defines compassion as having three components: A cognitive component: “I understand you” An affective component: “I feel for you” A motivational component: “I want to help you” The most compelling benefit of compassion in the context of work is that compassion creates highly effective leaders To become a highly effective leader, you need to go through an important
How to Be Successful and Still Compassionate - Greater Good Compassionate workers focus on supporting others, which may lower their blood pressure, stress, and depression while boosting their self-esteem And training in compassion can make us more resilient to stress When work gets intense, in other words, it’s the compassionate employees who are better able to stay calm and engaged
Compassion Definition | What Is Compassion - Greater Good Compassion literally means ldquo;to suffer together rdquo; Among emotion researchers, it is defined as the feeling that arises when you are confronted with another rsquo;s suffering and feel motivated to relieve that suffering Compassion is not the same as empathy or altruism, though the concepts are related While empathy refers more generally to our ability to take the perspective of and
How to Listen with Compassion in the Classroom - Greater Good How to cultivate compassionate listening in the classroom According to Thich Nhat Hanh, deep, compassionate listening has only one purpose: to help another person empty their heart Even if a listener disagrees with someone’s perspective, they can still listen attentively and with compassion
How to Stay Empathic Without Suffering So Much - Greater Good 4 Nurture a concerned, compassionate response Perhaps more than non-violent communication training, compassion training proves to be helpful in reducing empathic distress Researchers tell us that we experience empathic concern and compassion similarly and that both can lead us to help others—unlike empathic distress