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What Do Food Cravings Mean? Facts and Myths, Explained Food cravings can be brought on by a variety of factors — be it physical or mental In certain cases, they may also be a sign of an underlying condition and should not be ignored This article
Cravings - The Nutrition Source These urges are called cravings, which can pop up at any moment, and aren’t always fueled by hunger pangs The terms “sugar addict” or “chocoholic” are often used, and people may blame cravings on a sweet tooth, bad eating habits, or lack of self-control
Food cravings: What they mean and how to curb them Diet, stress, sleep, and exercise can trigger the urge to eat sugary, salty, or high-fat foods Learn what food cravings mean and how to help manage them
Curb Your Food Cravings - WebMD It’s usually something like ice cream, potato chips, or chocolate Find out more from WebMD about what causes your cravings and how to manage them
What Your Cravings are Telling You | Earthley Wellness Cravings are usually a mix of things: your brain’s learned habits, emotional needs, and yes, sometimes physical signals Think of it this way; when you’re craving something specific (like chocolate or salty chips), it’s often more about comfort or stress relief than just hunger