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What Do Food Cravings Mean? Facts and Myths, Explained Food cravings can be brought on by a variety of factors — be it physical or mental In certain cases, they may also be a sign of an underlying condition and should not be ignored This article
What Your Cravings Are Trying to Tell You — And How to Respond Cravings are not just about willpower—they often have underlying biological or psychological causes In this blog, we’ll explore different types of cravings, the science behind them, and how to respond healthily
11 Ways to Stop Cravings for Unhealthy Foods and Sugar Cravings are one of the biggest reasons why people have problems losing weight and keeping it off Here are 11 simple ways to prevent or stop unhealthy food and sugar cravings
Food cravings: What they mean and how to curb them Diet, stress, sleep, and exercise can trigger the urge to eat sugary, salty, or high-fat foods Learn what food cravings mean and how to help manage them
Cravings - The Nutrition Source These urges are called cravings, which can pop up at any moment, and aren’t always fueled by hunger pangs The terms “sugar addict” or “chocoholic” are often used, and people may blame cravings on a sweet tooth, bad eating habits, or lack of self-control