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10 Things to Do If You’re Feeling Alone - Verywell Mind Whether you occasionally feel a little lonely when you’re at home by yourself or you experience a deep sense of loneliness that never goes away, it’s important to address loneliness in a healthy way
7 Types of Loneliness, and Why It Matters - Psychology Today While desired solitude feels peaceful, creative, and restorative, loneliness feels draining, distracting, and upsetting It's possible to feel lonely when one has "friends" they can't quite
17 Easy Things To Do When You’re Feeling Lonely When you're lonely, you'll bury yourself in your thoughts—usually bummer ones—but, as they say, "gratitude turns what we have into enough " To get yourself out of that headspace, write down a few things you're grateful for (think: your job, a roof over your head, and a supportive family)
Why Am I So Lonely? 9 Possible Reasons Why — Talkspace Knowing why you feel so lonely is essential to overcome your feelings and find ways to connect with others When you understand the root cause of your loneliness, you can start implementing effective coping tools Learn about the common causes of loneliness and how to address them here