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Cold and flu prevention: 10 tips to avoid getting sick Several proactive steps can reduce the chances of getting a cold or the flu, such as following a balanced and nutritious diet, maintaining personal hygiene, and more By incorporating these habits
Respiratory infectious diseases: How to reduce the spread with . . . - Canada Staying at home and limiting contact with others when you're sick is one of the best ways to prevent spreading illness in your community This helps protect people who are at greater risk of severe complications from respiratory infections
Cold Flu Prevention: The Secrets to Never Getting Sick Here are 12 tips for preventing colds and the flu 1 Eat fruits and vegetables Fruits and vegetables are rich in: These nutrients can help you maintain a balanced diet and support your
Preventing Respiratory Viruses | Respiratory Illnesses | CDC CDC's Respiratory Virus Guidance provides practical recommendations and information to help people lower health risks posed by a range of common respiratory viral illnesses, including COVID-19, flu, and RSV Each year, respiratory viruses are responsible for millions of illnesses and thousands of hospitalizations and deaths in the United States
9 Ways to Prevent Disease - Cleveland Clinic Health Essentials Integrative medicine physician Irina Todorov, MD, offers nine ways to prevent diseases and how to take care of yourself so you can live your healthiest, best life 1 Make healthy food choices
How to Prevent Infectious Diseases: 12 Tips - Verywell Health Washing your hands, covering your mouth, and avoiding sharing personal items are simple day-to-day habits you can adopt to prevent infectious diseases However, preventing infections doesn’t stop there Getting vaccinated, practicing food safety, and wearing a face mask also help
How to prevent infections - Harvard Health The best way to prevent infections is to block pathogens from entering the body The first line of defense is to keep germs at bay by following good personal hygiene habits Prevent infection before it begins and avoid spreading it to others with these easy measures Wash your hands well
Disease Prevention Toolkit - National Institutes of Health (NIH) Taking steps to protect your health is the best way to prevent disease and other conditions Health screenings, vaccines, and guarding yourself from germs and bugs can help keep you feeling your best Flip each card below for checklists on how to improve your health in each area Click on the images to read articles about each topic