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Detox foot pads: Do they really work? - Mayo Clinic Do detox foot pads really work? No trustworthy scientific evidence shows that detox foot pads work Most often, these products are stuck on the bottom of the feet and left there overnight Makers of detox foot pads claim that the pads draw out harmful substances in the body called toxins during sleep Toxins include heavy metals
Shingles - Diagnosis treatment - Mayo Clinic What you can do When you make the appointment, ask if there's anything you need to do in advance, such as fasting before having a specific test Make a list of: Your symptoms, including any that seem unrelated to the reason for your appointment Key personal information, including major stresses, recent life changes and family medical history All medications, vitamins or supplements you take
Glucosamine - Mayo Clinic Learn about the different forms of glucosamine and how glucosamine sulfate is used to treat osteoarthritis
Arthritis pain: Dos and donts - Mayo Clinic Arthritis is a leading cause of pain and limited mobility worldwide There’s plenty of advice on managing arthritis and similar conditions with exercise, medicines and stress management But how do you know what’s best for you? Here are some do's and don'ts to help you figure it out
Fiber supplements: Safe to take every day? - Mayo Clinic Taking fiber supplements every day seems to be safe Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel) Fiber is good for the body It helps the bowel work well and prevents constipation Fiber can help lower cholesterol and help you feel full, which might help control overeating
Probiotics and prebiotics: What you should know - Mayo Clinic Probiotics and prebiotics are two parts of food that may support gut health Probiotics are specific living microorganisms, most often bacteria or yeast that help the body digest food or help with symptoms of certain illnesses Probiotics are naturally found in fermented foods such as yogurt and sauerkraut
Muscle cramp - Symptoms and causes - Mayo Clinic Symptoms Muscle cramps occur mostly in leg muscles, most often in the calf Cramps usually last for seconds to minutes After the cramp eases, the area might be sore for hours or days When to see a doctor Muscle cramps usually go away on their own They don't usually need medical care However, see a health care provider for cramps that: Cause severe discomfort Have leg swelling, redness or