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How to “Grow a New Brain” for Lifelong Health with Alberto Villoldo In this episode of The Dr Hyman Show, I sit down with Alberto Villoldo, PhD, a medical anthropologist and shamanic healer (and author of Grow a New Brain), to explore the powerful intersection of ancient wisdom and cutting-edge neuroscience
Introducing My New Podcast: The Doctors Farmacy Food and the way we produce and consume it is the nexus of most of our world’s health, environmental, climate, economic, and even political crises We can’t stay silent about these issues any longer That’s why I created my new podcast, The Doctor’s Farmacy
What’s the Safest Sunscreen for Your Body? – Mark Hyman, MD What about Sunblock Sprays? If you’ve checked the Environmental Working Group (EWG) sunscreen guide, you might’ve noticed that no spray sunblocks or sunscreens score better than a 3 on their 1–10 hazard scale (where 1 is the safest and 10 is the most concerning)
Coconut Chia Pudding – Mark Hyman, MD Step 1 In a medium mixing bowl or jar, add the chia seeds, coconut milk, and optional vanilla extract and cinnamon Stir or shake well to combine, ensuring there are no clumps of chia seeds
A Radical New Dietary Approach To Cancer Treatment - Mark Hyman, MD Dr Mark Hyman: Welcome to Doctors' Pharmacy I'm Dr Mark Hyman That's a pharmacy, a place for conversations that matter And if you've had cancer, or anyone you've known or loved has had cancer, I think this is going to an important podcast, because we're going to talk about a very radically different view of how to approach cancer treatment
Best Kind of Magnesium: What to Take and Why – Mark Hyman, MD Unless you (or your doctor) knows the right test to order, you probably can’t be sure Here’s why: Although magnesium is included in standard blood tests like the basic or comprehensive metabolic panel, the specific test used—called “serum magnesium”—doesn’t tell the full story