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Burnout, Vicarious Trauma, and Compassion Fatigue - AMSSA While there are many systemic and organizational factors leading to burnout, vicarious trauma, and compassion fatigue that may be outside of our control, there are steps we can take to ensure overall health
Burnout Vs. Compassion Fatigue More specifically, compassion fatigue originates from dealing with victims of trauma, and burnout originates from occupational stress and being overworked
Burnout, Compassion Fatigue, and Vicarious Trauma Many psychotherapists have noted a connection between a person’s attachment style and how burnout manifests For individuals with an avoidant attachment style, symptoms of burnout often take on the form of depression, lethargy, and fatigue
Recognizing Compassion Fatigue, Vicarious Trauma, and Burnout Compassion fatigue and vicarious trauma are often thought of as different types of secondary traumatic stress disorder that occur in people working in occupations with exposure to traumatic situations or events [5] Burnout applies more broadly as any individual can experience burnout in the context of work-related stress [6]
Burn Out, Compassion Fatigue or Vicarious Trauma? The symptoms of compassion fatigue, burnout and vicarious trauma may start with similar, equally debilitating symptoms; however only vicarious trauma causes changes to your cognitive schemas, ie: your beliefs about yourself, the world and other people
Tools for Vicarious Trauma, Compassion Fatigue, and Burnout *Important: People do not move from each definition, such as from burnout to compassion fatigue, but can experience all or one of the responses This is a non-linear process and looks diferent across people’s experiences