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FIBRE中文 (简体)翻译：剑桥词典 If you ate more fibre you wouldn't get constipated You should eat more food that contains a lot of fibre, e g fruit, vegetables, and bread
Dietary fiber: Essential for a healthy diet - Mayo Clinic Fiber is found mainly in plant foods such as fruits, vegetables, whole grains and members of the bean family called legumes Fiber may be best known for its ability to prevent or relieve constipation But foods with fiber can have other good effects as well
Fiber • The Nutrition Source Fiber comes in two varieties, both beneficial to health: Soluble fiber, which dissolves in water, can help lower glucose levels as well as help lower blood cholesterol Foods with soluble fiber include oatmeal, chia seeds, nuts, beans, lentils, apples, and blueberries
High Fiber Foods: Fruits, Vegetables, and More - Healthline Fiber has a range of possible health benefits, such as lowering blood sugar, managing constipation, and boosting heart health Many foods offer good sources of dietary fiber Read on to learn
FIBER中文 (简体)翻译：剑桥词典 Polydioxanone, a resorbable material, was electrospun to fabricate matrices possessing either aligned or randomly oriented fibers In this case, elastic fibers did not appear through the smooth muscle cells which were surrounding the recanalized vessels