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Classes | Pacific Beach - Fitness West This full body strength and cardio conditioning workout will challenge you by using interval drills that are balanced and safe and can be modified to meet all fitness levels Core N Strength Training: A full body workout that utilizes dumbbells, rubber bands and body weight exercises
About | Pacific Beach - Fitness West Since 1985, Fitness West has thrived as Pacific Beach’s favorite family-owned and operated gym We have been serving our community for over 35 years with a simple philosophy: treat our customers as we would want to be treated