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Dukan Diet Food List - 100 Allowed Foods The 100 allowed foods: all their properties, nutritional qualities and associated Dukan recipes Information on tolerated foods and foods that keep you feeling full
What is the Dukan Diet? Heres What a Dietitian Has to Say At its core, the Dukan Diet is a low-carbohydrate and low-fat meal plan built around eating primarily lean protein, drinking water and taking a daily walk for about 20 minutes
Dukan Diet Review: Phases, Menu, More - WebMD What Is the Dukan Diet? Most people who lose weight regain more than half of it within 2 years and gain back nearly all of it within 5 years The Dukan diet is a high-protein, very
Dukan Diet: What Is It and Does It Work? - Patient The Dukan diet is a high-protein diet in which both fats and carbohydrates are restricted It consists of 4 phases designed to aid weight loss Written by a GP
Dukan Diet - Wikipedia The Dukan Diet is a high-protein low-carbohydrate fad diet devised by Pierre Dukan [1] The Dukan diet is a high-protein, low-carbohydrate diet with four phases, each of which has specific rules [2][3] In 1975, Pierre Dukan was a general practitioner in Paris when he was first confronted with a case of obesity