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Artificial sweeteners and other sugar substitutes - Mayo Clinic But artificial sweeteners can help some people enjoy sweetness without excess calories And if used in moderation, artificial sweeteners can be part of a healthy diet Jan 10, 2023 Show references ART-20046936 Healthy Lifestyle Nutrition and healthy eating In-Depth Artificial sweeteners and other sugar substitutes
Artificial sweeteners: Any effect on blood sugar? - Mayo Clinic Can I use artificial sweeteners if I have diabetes? Yes, you can use most artificial sweeteners if you have diabetes Artificial sweeteners replace sugar in food and drinks They offer the sweetness of sugar without the calories Artificial sweeteners also are called sugar substitutes, low-calorie sweeteners or nonnutritive sweeteners
Diet soda: How much is too much? - Mayo Clinic Nutrition and healthy eating I drink diet soda every day Can this be harmful? It's not known if drinking diet soda every day is harmful The evidence on diet soda's health effects isn't clear A diet soda is the low- or no-calorie version of a drink where sugar is replaced with a nonsugar sweetener
Phenylalanine in diet soda: Is it harmful? - Mayo Clinic A blood test can show if you have phenylketonuria A blood test also screens newborns for the condition Address 1 Omega-6 fatty acids Prickly pear cactus May 24, 2023 Show references FAQ-20058361 Healthy Lifestyle Nutrition and healthy eating Expert Answers Phenylalanine in diet soda Is it harmful
Gout diet: Whats allowed, whats not - Mayo Clinic Eating to manage gout includes moderate portions of healthy foods It's like other healthy diets, including the Mediterranean diet, the Mayo Clinic diet, and the Dietary Approaches to Stop Hypertension, also called DASH diet
Diabetes foods: Can I substitute honey for sugar? - Mayo Clinic I have diabetes, and I'm wondering if I can substitute honey for sugar in my diet? Generally, there's no advantage to substituting honey for sugar in a diabetes eating plan Both honey and sugar will affect your blood sugar level
Diabetes - Symptoms and causes - Mayo Clinic To keep your weight in a healthy range, work on long-term changes to your eating and exercise habits Remember the benefits of losing weight, such as a healthier heart, more energy and higher self-esteem
10 ways to control high blood pressure without medication 3 Eat a healthy diet Eating a diet rich in whole grains, fruits, vegetables and low-fat dairy products and low in saturated fat and cholesterol can lower high blood pressure by up to 11 mm Hg Examples of eating plans that can help control blood pressure are the Dietary Approaches to Stop Hypertension (DASH) diet and the Mediterranean diet
Fiber supplements: Safe to take every day? - Mayo Clinic I find it hard to eat enough fruits and vegetables Is there any harm in taking a fiber supplement every day? Taking fiber supplements every day seems to be safe Popular fiber supplements include inulin, psyllium (Metamucil, Konsyl, others) and methylcellulose (Citrucel)
Nonalcoholic fatty liver disease - Symptoms and causes NAFLD is becoming more common, especially in Middle Eastern and Western nations as the number of people with obesity rises It is the most common form of liver disease in the world NAFLD ranges in severity from hepatic steatosis, called fatty liver, to a more severe form of disease called nonalcoholic steatohepatitis (NASH)