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Cottage cheese - Wikipedia Cottage cheese is a curdled milk product with a mild flavor and a creamy, heterogeneous, soupy texture, made from skimmed milk
What Happens to Your Body When You Eat Cottage Cheese Every Day While cottage cheese has many health benefits, it's not a good choice for people with a milk allergy or those who are lactose intolerant Anyone who excludes dairy from their diet will also want to avoid this food