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HEALTHY Definition Meaning - Merriam-Webster healthy, sound, wholesome, robust, hale, well mean enjoying or indicative of good health healthy implies full strength and vigor as well as freedom from signs of disease
Healthy Food Facts | American Heart Association Find healthy recipes and nutrition tips for a balanced diet Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness
Healthy diet - World Health Organization (WHO) WHO fact sheet on healthy diet with key facts and information on essential dietary elements, practical advice, salt, sodium and potassium, sugars, health diet promotion, WHO response
Staying Healthy - Harvard Health Maintaining good health doesn't happen by accident It requires work, smart lifestyle choices, and the occasional checkup and test A healthy diet is rich in fiber, whole grains, fresh fruits and vegetables, "good" or unsaturated fats, and omega-3 fatty acids
14 Ways to Stay Healthy: Checklist With Pictures - WebMD Sorting out what that means for you could seem like an overwhelming task Let's break it down into a few simple, easy-to-remember ways for adults to stay on a healthy path