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Santa Clara County — Bay Area Community Health BACH has medical offices and clinics in San Jose and Gilroy, California -- offering medical care, vision, dental and social services to thousands of families in Santa Clara County
10 habits for good health - Harvard Health These strategies can support your wellness journey By Matthew Solan, Executive Editor, Harvard Men's Health Watch The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams
EatingWell: Healthy Recipes, Healthy Eating Find healthy, delicious recipes and meal plan ideas from our test kitchen cooks and nutrition experts at EatingWell Learn how to make healthier food choices every day
Healthy Eating - Nutrition. gov Get resources to help you eat a healthy diet with vegetables, fruits, protein, grains, and dairy foods Use these tips to make nutritious food choices when dining out or ordering food to go Browse examples of foods in each food group and the amount that counts as one serving equivalent