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Healthy Food Facts | American Heart Association Find healthy recipes and nutrition tips for a balanced diet Discover healthy food choices, understand sugar, sodium, and fats, and learn how to avoid fad diets for lasting wellness
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10 habits for good health The foundation of a healthy lifestyle consists of lasting habits like eating right, watching your weight, exercising regularly, managing your mental health, and getting routine medical exams
healthy - Wiktionary, the free dictionary healthy (comparative healthier or more healthy, superlative healthiest or most healthy) Enjoying good health; free from disease or disorder synonyms, antonym quotations Synonyms: well, hale, fit Antonym: unhealthy He was father to three healthy kids a healthy mind in a healthy body Brush regularly to keep your teeth and gums strong and healthy
Healthy Eating Tips | Nutrition | CDC Healthy eating emphasizes fruits, vegetables, whole grains, dairy, and protein This page includes a few quick and easy tips on how to make healthy dietary choices
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50 Foods That Are Super Healthy Discover 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks All the major food groups are included