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Potato - Wikipedia Potatoes are underground stem tubers of the plant Solanum tuberosum, a perennial in the nightshade family Solanaceae Wild potato species can be found from the southern United States to southern Chile Genetic studies show that the cultivated potato has a single origin, in the area of present-day southern Peru and extreme northwestern Bolivia
What Happens to Your Body When You Eat Potatoes Regularly Eating potatoes is a great way to increase your intake of whole foods rich in complex carbohydrates, vitamins, minerals, and other plant-based compounds Potatoes help support the health of important body systems such as your GI tract, circulatory system, skin, and immune system Research has also
Potato | Definition, Plant, Origin, Facts | Britannica Potato, annual plant in the nightshade family, grown for its starchy edible tubers The potato is native to the Peruvian-Bolivian Andes and is one of the world’s main food crops Potatoes are frequently served whole or mashed as a cooked vegetable and are also ground into potato flour
Are Potatoes Healthy? • The Nutrition Source Potatoes are a global favorite food, but not all preparations are an optimal part of a healthy eating pattern A look at the research on potatoes and health
Potato Recipes Potato Recipes How do you like your potatoes? Choose from roasted, baked, fried, scalloped, mashed, and more We've got America's favorite side dish covered, deliciously