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Adding weight to bench press bar cost him his life - GoreCenter Adding weight to bench press bar cost him his life OLINDA, PERNAMBUCO, BRAZIL – DECEMBER 1, 2025 Elderly man at the gym added 44 lbs (20 kg) of extra weight to the bench press bar However, he overestimated his abilities, couldn’t handle the weight, and the bar fell directly onto his chest
What Happens If You Drop The Bench Press Barr? What Happens If You Drop The Bench Press Barr? The bench press is a dangerous exercise that can cause serious injuries if dropped on the chest It is important to pull the bar down rather than letting it drop, as this keeps muscles under tension for longer and promotes strength and muscle growth
55 year old dies during Bench press session after the bar hits his chest A devastating accident at a Brazilian fitness center has left a community in mourning after a respected cultural leader lost his life during what should have been a routine workout Ronald Montenegro, 55, was performing a bench press exercise at RW Academia in Olinda, a historic colonial town along Brazil’s northeastern coast, when the heavy barbell suddenly slipped from his grip and crashed
Horror as weightlifter killed after barbell crashes onto his chest Horror as weightlifter killed after barbell crashes onto his chest Ronald Montenegro, 55, was bench-pressing at a gym in Olinda, Brazil, on Monday when a heavy barbell slipped out of his hands and it smashed onto his chest
Man Drops Barbell Onto Chest During Bench Press Attempt - MSN While finishing a routine bench press, this person lost grip of the barbell, and it slipped from their hands, crashing onto their chest The unexpected drop startled those nearby Though no
WATCH: Horrific Gym Accident Claims Life of 55 Year Old Lifelong Lifter . . . Ronald Montenegro passed away after a tragic bench press accident left the barbell crashing onto his chest A tragic accident in Brazil claimed the life of Ronald Montenegro, a 55 year old dad of two and a familiar face in his local gym According to a report by the Daily Mail, The museum president and amateur weightlifter died after a heavy barbell slipped from his hands during a bench press