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7 Shocking Effects of Keeping Mobile Near Head While Sleeping 7 Shocking Effects of Keeping Mobile Near Head While Sleeping Smartphones have become a necessary component of life in the digital age, with many people using them all night We are accustomed to keeping our phones close by while we sleep, whether it’s to use them as alarm clocks or to stay connected A 2010 Pew Research Centre study found that 65% of people have slept with their phone in
Sleeping with Your Phone Near? Risks Better Sleep Tips . . . Poor sleep quality will cause by keeping your mobile near your head while sleeping will have a long-term impact on cognitive performance Studies show that sleep deprivation impairs memory, concentration, and also decision-making abilities
3 Reasons Why Sleeping Next to Your Phone Is a Bad Idea If you’re concerned about the potential radiation exposure, there are a few things you can do Keep your phone away from you while you’re sleeping If you get any calls or notifications throughout the night that increase the radio frequency radiation coming from your phone, it’ll be far enough away from you that you won’t be affected as
Is it Bad to Sleep Next to Your Phone? – 5 Side Effects of . . . To avoid phone radiation while sleeping, consider these steps: Keep Your Phone Away: Place your phone at least a few feet away from your bed to minimize exposure to radiofrequency radiation This distance significantly reduces the amount of radiation absorbed by your body Go Airplane Mode: Activate airplane mode before going to sleep This disables all wireless transmissions, preventing your
How Far Away Should Your Cell Phone Be When You Sleep? This study shows a positive association between sleeping with a mobile phone near your head or under the pillow and a poorer sleep quality and daytime sleepiness
How Far Away Should Your Phone Be When You Sleep Keeping your phone close to you while sleeping interferes with your sleep quality The artificial light from the phone stimulates the brain, making it difficult to fall asleep Radiation emitted by the phone can result in headaches, insomnia, and even cancer It is recommended to keep the phone at least 6 feet away from the bed while sleeping